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September

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2022

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  1. Calendar Overlay Leisure Services (6)

Leisure Services

  1. Silver Sneakers Strength and Balance

    September 27, 2022, 10:00 AM - 10:45 AM
    @

    Cypress Forest Rec Center

    Designed to increase muscle strength, range of motion, and improve activities for daily living. A chair will be used for seated exercises as well as standing support. Free with approved insurance.

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  2. Chair Aerobics

    September 27, 2022, 11:00 AM - 11:45 AM
    @

    Cypress Forest Rec Center

    Enjoy a heart-healthy, non-impact aerobic class designed to give you a safe & fun workout using basic rhythmic movement for the upper & lower body. A chair is provided for support.

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  3. Cardio Drumming - CANCELLED

    September 27, 2022, 5:30 PM - 6:30 PM

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  4. PiYO Live - CANCELLED

    September 27, 2022, 6:00 PM - 7:00 PM

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  5. Volleyball Academy - CANCELLED

    September 27, 2022, 6:45 PM - 8:45 PM

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  6. Belly Dance - CANCELLED

    September 27, 2022, 7:00 PM - 8:00 PM

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