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Event Details

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Date:
February 19, 2024
Time:
5:45 PM - 6:45 PM
Location:

Cypress Forest Recreation Center

Address:
650 Pine Avenue North
Oldsmar, FL 34677
Contact:
813-749-1152
Cost:
$7 (RC) $10.50 (WO) $60 10-class punch card (RC) $90 (WO)

Sculpt and Flow

Monday, February 19, 2024


Flow seamlessly through invigorating movement, weaving in targeted weighted exercise that sculpt and tone your entire body.

Light weights are used (optional) and high reps so you can build lean muscle and burn maximum calories.

Bring your own yoga mat & water.

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