May 23, 2023
Cypress Forest Recreation Center
650 Pine Ave N.
Oldsmar, FL 34677
$7 (RC) $10 (WO)
10-class punch card $60 (RC) $ 90 (WO)
Tuesday, May 23, 2023
Our PiYo class is a wonderful mid-level impact program that blends Pilates and Yoga. You’ll move through the class using fluid movements, strength-training exercises, and stretches that promote improved strength, increased flexibility, and balance. PiYo is a fun and challenging workout that is easy on the joints.
PiYo is a combination of Yoga and Pilates as a unique fitness blend to improve strength, flexibility, and balance.