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Event Details

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Date:
May 23, 2023
Time:
6:00 PM - 7:00 PM
Location:

Cypress Forest Recreation Center

Address:
650 Pine Ave N.
Oldsmar, FL 34677
Cost:
$7 (RC) $10 (WO) 10-class punch card $60 (RC) $ 90 (WO)

PiYo Live

Tuesday, May 23, 2023

Our PiYo class is a wonderful mid-level impact program that blends Pilates and Yoga. You’ll move through the class using fluid movements, strength-training exercises, and stretches that promote improved strength, increased flexibility, and balance. PiYo is a fun and challenging workout that is easy on the joints.

PiYo is a combination of Yoga and Pilates as a unique fitness blend to improve strength, flexibility, and balance. 

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