September 11, 2023
Cypress Forest Recreation Center
650 Pine Ave N
Oldsmar, FL 34677
$5 (RC) $7.50 (WO)
11-class punch $50 (RC) $75 (WO)
Monday, September 11, 2023
Yoga combines physical postures, breathing techniques, and meditation to improve physical and mental health. You'll focus on proper alignment, and breathing, and learn techniques to promote mental clarity and relaxation, overall wellness, flexibility, strength, and balance.