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Event Details

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Date:
March 21, 2023
Time:
10:00 AM - 10:45 AM
Location:

Cypress Forest Rec Center

Address:
650 Pine Ave N
Oldsmar, FL 34677
Contact:
813-749-1152
Cost:
$5 per class (RC) $7.50 (WO) or Free with Medicare approval
Silver Sneakers Strength and Balance

Silver Sneakers Strength and Balance

Tuesday, March 21, 2023

Designed to increase muscle strength, range of motion, and improve activities for daily living. A chair will be used for seated exercises as well as standing support. Free with approved insurance.
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