January 31, 2023
Cypress Forest Rec Center
650 Pine Ave N
Oldsmar, FL 34677
$5 per class (RC) $7.50 (WO) or Free with Medicare approval
Silver Sneakers Strength and Balance
Tuesday, January 31, 2023
Designed to increase muscle strength, range of motion, and improve activities for daily living. A chair will be used for seated exercises as well as standing support. Free with approved insurance.