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Leisure Services

  1. Senior Boot Camp

    January 30, 2019, 9:00 AM - 10:00 AM @ Cypress Forest Rec Center

    The class incorporates resistance bands, dumbbells, floor mats and can include outside exercises on the equipment behind the Rec Center. The class consists of the HIIT principle of exercise. High Intensity Interval Training. This is designed for active adults that have exercised or currently exercise and feel the basic class isn't challenging enough.

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  2. Nature Play

    January 30, 2019, 10:00 AM - 11:15 AM @ Mobbly Bayou Wilderness Preserve

    Toddlers discover nature and the outdoors through sensory play, music, crafts, activities, literature, and more!

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  3. SilverSneakers FLEX

    January 30, 2019, 10:00 AM - 11:00 PM @ Cypress Forest Recreation Center

    Now you can enjoy your workouts outside of a regular gym. This SilverSneakers FLEX class focuses on strength and cardio in a safe and manageable method.

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  4. Zumba

    January 30, 2019, 6:00 PM - 7:00 PM @ Cypress Forest Recreation Center

    Zumba incorporates dance and cardio with exciting music to give you a workout you don't even know you're getting! Ages 13+

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