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January 23, 2019
January 25, 2019
January 26, 2019
650 Pine Avenue N
January 26, 2019
400 St Petersburg Drive East
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January 18, 2019, 9:00 AM - 10:00 AM @ Cypress Forest Rec Center
The class incorporates resistance bands, dumbbells, floor mats and can include outside exercises on the equipment behind the Rec Center. The class consists of the HIIT principle of exercise. High Intensity Interval Training. This is designed for active adults that have exercised or currently exercise and feel the basic class isn't challenging enough.
January 18, 2019, 10:00 AM - 12:00 PM @ Mobbly Bayou Wilderness Preserve
Join us on Friday mornings from 10:00 to noon beginning December 7th. We will be making observations, asking questions, testing out ideas, and thinking creatively about the world around us. This class is led by a Florida Master Naturalist and FL certified teacher.
A different experience each week!
January 18, 2019, 10:00 AM - 11:00 PM @ Cypress Forest Recreation Center
Now you can enjoy your workouts outside of a regular gym. This SilverSneakers FLEX class focuses on strength and cardio in a safe and manageable method.
January 18, 2019, 6:00 PM - 7:00 PM @ Cypress Forest Recreation Center
Learn the basics of shooting arrows from various distances. All equipment is provided.