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Leisure Services

  1. Senior Boot Camp

    November 16, 2018, 9:00 AM - 10:00 AM @ Cypress Forest Rec Center

    Senior Boot Camp is a more aggressive approach to SilverSneakers. It's more intense, can be completed seated, however it is designed for standing and floor exercises. The class incorporates resistance bands, dumbbells, floor mats and can include outside exercises on the equipment behind the Rec Center. The class consists of the HIIT principle of exercise. High Intensity Interval Training. What this is, is a program where you work steady for two minutes have just enough of a break to get read for the next set. The break is not usually longer than 30 seconds. This is designed for people that have exercised or currently exercise and feel the basic class isn't challenging enough.

    More Details
  2. Senior Cardio and Strength

    November 16, 2018, 10:00 AM - 11:00 AM @ Cypress Forest Rec Center

    Senior Cardio and Strength class is a basic SilverSneakers class that incorporates resistance bands and dumbbells along with cardio. This is a beginners class and can be done seated or standing depending on the level of exercise experience or ability.

    More Details
  3. PiYO Live - Saturday

    November 17, 2018, 9:00 AM - 10:00 AM @ Cypress Forest Rec Center

    This class combines yoga and pilates to create a unique blend of fitness that will energize you. Improve your strength, flexibility, balance and stability.

    More Details
  4. Beginner Tai Chi

    November 19, 2018, 9:30 AM - 11:00 AM @ State Street Center

    Taoist Tai Chi is a moving meditation class that offers mental and physical benefits. The beginner class is broken into three semesters. After a semester is finished, participants can move up to the advanced class.

    More Details
  5. Senior Cardio and Strength

    November 19, 2018, 10:00 AM - 11:00 AM @ Cypress Forest Rec Center

    Senior Cardio and Strength class is a basic SilverSneakers class that incorporates resistance bands and dumbbells along with cardio. This is a beginners class and can be done seated or standing depending on the level of exercise experience or ability.

    More Details
  6. Toddler Rec Games

    November 19, 2018, 10:00 AM - 11:00 AM @ Cypress Forest Recreation Center

    Toddlers learn how to play as a team and get a chance to practice individual skills this program.

    More Details
  7. Skills & Games

    November 19, 2018, 4:30 PM - 5:30 PM @ Cypress Forest Recreation Center

    Earn your home school physical education credits with us. Learn various sport skills while getting in shape and having a blast. Please wear closed toed shoes and bring lots of water.

    More Details
  8. Zumba

    November 19, 2018, 6:00 PM - 7:00 PM @ Cypress Forest Rec Center

    Dance your way into Fitness! Zumba incorporates dance and cardio with exciting music to give you a workout you don't even know you're getting! Ages 13+

    More Details
  9. Yoga with Dianne

    November 19, 2018, 7:00 PM - 8:00 PM @ Cypress Forest Recreation Center

    Join Diane for a relaxing evening of yoga!

    More Details
  10. Kids Crafts & Creations

    November 20, 2018, 5:30 PM - 6:15 PM @ Cypress Forest Recreation Center

    Everyone is an artist! From fun art experiments to take home trinkets, you will create fun and new projects every week. Ages 7-12

    More Details
  11. PiYO Live

    November 20, 2018, 6:00 PM - 7:00 PM @ Cypress Forest Rec Center

    This class combines yoga and pilates to create a unique blend of fitness that will energize you. Improve your strength, flexibility, balance and stability. Ages 13+

    More Details
  12. Basketball Academy

    November 20, 2018, 6:30 PM - 8:30 PM @ Cypress Forest Recreation Center

    The Basketball Academy will teach kids the basics of basketball. Grades 6-8

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  13. Belly Dancing

    November 20, 2018, 7:00 PM - 8:00 PM @ Cypress Forest Recreation Center

    "Belly dance" comes from the French danse du ventre, which translates to "dance of the stomach." Come and dance the night away, no experience necessary! Ages 13 & up

    More Details
  14. Senior Boot Camp

    November 21, 2018, 9:00 AM - 10:00 AM @ Cypress Forest Rec Center

    Senior Boot Camp is a more aggressive approach to SilverSneakers. It's more intense, can be completed seated, however it is designed for standing and floor exercises. The class incorporates resistance bands, dumbbells, floor mats and can include outside exercises on the equipment behind the Rec Center. The class consists of the HIIT principle of exercise. High Intensity Interval Training. What this is, is a program where you work steady for two minutes have just enough of a break to get read for the next set. The break is not usually longer than 30 seconds. This is designed for people that have exercised or currently exercise and feel the basic class isn't challenging enough.

    More Details
  15. Senior Cardio and Strength

    November 21, 2018, 10:00 AM - 11:00 AM @ Cypress Forest Rec Center

    Senior Cardio and Strength class is a basic SilverSneakers class that incorporates resistance bands and dumbbells along with cardio. This is a beginners class and can be done seated or standing depending on the level of exercise experience or ability.

    More Details
  16. Miss Suda's Hip Hop

    November 21, 2018, 6:00 PM - 6:45 PM @ Cypress Forest Recreation Center

    Learn Hip Hop with Miss Suda and Zack! All skill levels welcome, ages 8+.

    More Details
  17. Zumba

    November 21, 2018, 6:00 PM - 7:00 PM @ Cypress Forest Rec Center

    Dance your way into Fitness! Zumba incorporates dance and cardio with exciting music to give you a workout you don't even know you're getting! Ages 13+

    More Details
  18. Advanced Tai Chi

    November 22, 2018, 9:30 AM - 11:00 AM @ State Street Center

    Taoist Tai Chi is a moving meditation class that offers mental and physical benefits.

    More Details
  19. PiYO Live

    November 22, 2018, 6:00 PM - 7:00 PM @ Cypress Forest Rec Center

    This class combines yoga and pilates to create a unique blend of fitness that will energize you. Improve your strength, flexibility, balance and stability. Ages 13+

    More Details
  20. Miss Suda's Dancers - Ages 4-7

    November 22, 2018, 6:15 PM - 7:15 PM @ Cypress Forest Recreation Center

    Learn the basics of tap, jazz and ballet with Miss Suda. All skill levels welcome.

    More Details
  21. Miss Suda's Dancers - Ages 8+

    November 22, 2018, 7:30 PM - 8:30 PM @ Cypress Forest Recreation Center

    Learn the basics of tap, jazz and ballet with Miss Suda. All skill levels welcome.

    More Details
  22. Senior Boot Camp

    November 23, 2018, 9:00 AM - 10:00 AM @ Cypress Forest Rec Center

    Senior Boot Camp is a more aggressive approach to SilverSneakers. It's more intense, can be completed seated, however it is designed for standing and floor exercises. The class incorporates resistance bands, dumbbells, floor mats and can include outside exercises on the equipment behind the Rec Center. The class consists of the HIIT principle of exercise. High Intensity Interval Training. What this is, is a program where you work steady for two minutes have just enough of a break to get read for the next set. The break is not usually longer than 30 seconds. This is designed for people that have exercised or currently exercise and feel the basic class isn't challenging enough.

    More Details
  23. Senior Cardio and Strength

    November 23, 2018, 10:00 AM - 11:00 AM @ Cypress Forest Rec Center

    Senior Cardio and Strength class is a basic SilverSneakers class that incorporates resistance bands and dumbbells along with cardio. This is a beginners class and can be done seated or standing depending on the level of exercise experience or ability.

    More Details
  24. Open Archery

    November 23, 2018, 6:00 PM - 7:00 PM @ Cypress Forest Recreation Center

    Learn the basics of shooting arrows from various distances. All equipment is provided.

    More Details
  25. PiYO Live - Saturday

    November 24, 2018, 9:00 AM - 10:00 AM @ Cypress Forest Rec Center

    This class combines yoga and pilates to create a unique blend of fitness that will energize you. Improve your strength, flexibility, balance and stability.

    More Details
  26. Beginner Tai Chi

    November 26, 2018, 9:30 AM - 11:00 AM @ State Street Center

    Taoist Tai Chi is a moving meditation class that offers mental and physical benefits. The beginner class is broken into three semesters. After a semester is finished, participants can move up to the advanced class.

    More Details
  27. Senior Cardio and Strength

    November 26, 2018, 10:00 AM - 11:00 AM @ Cypress Forest Rec Center

    Senior Cardio and Strength class is a basic SilverSneakers class that incorporates resistance bands and dumbbells along with cardio. This is a beginners class and can be done seated or standing depending on the level of exercise experience or ability.

    More Details
  28. Toddler Rec Games

    November 26, 2018, 10:00 AM - 11:00 AM @ Cypress Forest Recreation Center

    Toddlers learn how to play as a team and get a chance to practice individual skills this program.

    More Details
  29. Skills & Games

    November 26, 2018, 4:30 PM - 5:30 PM @ Cypress Forest Recreation Center

    Earn your home school physical education credits with us. Learn various sport skills while getting in shape and having a blast. Please wear closed toed shoes and bring lots of water.

    More Details
  30. Zumba

    November 26, 2018, 6:00 PM - 7:00 PM @ Cypress Forest Rec Center

    Dance your way into Fitness! Zumba incorporates dance and cardio with exciting music to give you a workout you don't even know you're getting! Ages 13+

    More Details
  31. Yoga with Dianne

    November 26, 2018, 7:00 PM - 8:00 PM @ Cypress Forest Recreation Center

    Join Diane for a relaxing evening of yoga!

    More Details
  32. Kids Crafts & Creations

    November 27, 2018, 5:30 PM - 6:15 PM @ Cypress Forest Recreation Center

    Everyone is an artist! From fun art experiments to take home trinkets, you will create fun and new projects every week. Ages 7-12

    More Details
  33. PiYO Live

    November 27, 2018, 6:00 PM - 7:00 PM @ Cypress Forest Rec Center

    This class combines yoga and pilates to create a unique blend of fitness that will energize you. Improve your strength, flexibility, balance and stability. Ages 13+

    More Details
  34. Basketball Academy

    November 27, 2018, 6:30 PM - 8:30 PM @ Cypress Forest Recreation Center

    The Basketball Academy will teach kids the basics of basketball. Grades 6-8

    More Details
  35. Belly Dancing

    November 27, 2018, 7:00 PM - 8:00 PM @ Cypress Forest Recreation Center

    "Belly dance" comes from the French danse du ventre, which translates to "dance of the stomach." Come and dance the night away, no experience necessary! Ages 13 & up

    More Details
  36. Senior Boot Camp

    November 28, 2018, 9:00 AM - 10:00 AM @ Cypress Forest Rec Center

    Senior Boot Camp is a more aggressive approach to SilverSneakers. It's more intense, can be completed seated, however it is designed for standing and floor exercises. The class incorporates resistance bands, dumbbells, floor mats and can include outside exercises on the equipment behind the Rec Center. The class consists of the HIIT principle of exercise. High Intensity Interval Training. What this is, is a program where you work steady for two minutes have just enough of a break to get read for the next set. The break is not usually longer than 30 seconds. This is designed for people that have exercised or currently exercise and feel the basic class isn't challenging enough.

    More Details
  37. Senior Cardio and Strength

    November 28, 2018, 10:00 AM - 11:00 AM @ Cypress Forest Rec Center

    Senior Cardio and Strength class is a basic SilverSneakers class that incorporates resistance bands and dumbbells along with cardio. This is a beginners class and can be done seated or standing depending on the level of exercise experience or ability.

    More Details
  38. Miss Suda's Hip Hop

    November 28, 2018, 6:00 PM - 6:45 PM @ Cypress Forest Recreation Center

    Learn Hip Hop with Miss Suda and Zack! All skill levels welcome, ages 8+.

    More Details
  39. Zumba

    November 28, 2018, 6:00 PM - 7:00 PM @ Cypress Forest Rec Center

    Dance your way into Fitness! Zumba incorporates dance and cardio with exciting music to give you a workout you don't even know you're getting! Ages 13+

    More Details
  40. Advanced Tai Chi

    November 29, 2018, 9:30 AM - 11:00 AM @ State Street Center

    Taoist Tai Chi is a moving meditation class that offers mental and physical benefits.

    More Details
  41. PiYO Live

    November 29, 2018, 6:00 PM - 7:00 PM @ Cypress Forest Rec Center

    This class combines yoga and pilates to create a unique blend of fitness that will energize you. Improve your strength, flexibility, balance and stability. Ages 13+

    More Details
  42. Miss Suda's Dancers - Ages 4-7

    November 29, 2018, 6:15 PM - 7:15 PM @ Cypress Forest Recreation Center

    Learn the basics of tap, jazz and ballet with Miss Suda. All skill levels welcome.

    More Details
  43. Miss Suda's Dancers - Ages 8+

    November 29, 2018, 7:30 PM - 8:30 PM @ Cypress Forest Recreation Center

    Learn the basics of tap, jazz and ballet with Miss Suda. All skill levels welcome.

    More Details
  44. Senior Boot Camp

    November 30, 2018, 9:00 AM - 10:00 AM @ Cypress Forest Rec Center

    Senior Boot Camp is a more aggressive approach to SilverSneakers. It's more intense, can be completed seated, however it is designed for standing and floor exercises. The class incorporates resistance bands, dumbbells, floor mats and can include outside exercises on the equipment behind the Rec Center. The class consists of the HIIT principle of exercise. High Intensity Interval Training. What this is, is a program where you work steady for two minutes have just enough of a break to get read for the next set. The break is not usually longer than 30 seconds. This is designed for people that have exercised or currently exercise and feel the basic class isn't challenging enough.

    More Details
  45. Senior Cardio and Strength

    November 30, 2018, 10:00 AM - 11:00 AM @ Cypress Forest Rec Center

    Senior Cardio and Strength class is a basic SilverSneakers class that incorporates resistance bands and dumbbells along with cardio. This is a beginners class and can be done seated or standing depending on the level of exercise experience or ability.

    More Details
  46. Open Archery

    November 30, 2018, 6:00 PM - 7:00 PM @ Cypress Forest Recreation Center

    Learn the basics of shooting arrows from various distances. All equipment is provided.

    More Details