Taoist Tai Chi is a moving meditation class that offers wonderful mental and physical benefits. The beginner program is broken into three-month semesters. After a semester is finished, participants can move up to the advanced class.
Beginners: Mondays, 9:30-11 AM at the Cypress Forest Recreation Center
Wednesdays 6:30-8 PM at the Oldsmar Senior Center
Advanced: Thursdays, 9:30-11 AM at the Cypress Forest Recreation Center